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RefluxMD, Inc. RefluxMD, Inc.
  • Birthday July 12th, 1990
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  • Preventing Acid Reflux: Medication and other treatments
    Acid reflux is defined as the backing up of digestive acids present in the stomach lining which help in breaking down the food we eat. This reflux happens because of two reasons:

    1. Pressure buildsup inside the stomach.
    2. Loosening of the Lower Esophageal Sphincter (LES)

    Whatever the reason might be for acid reflux, the associated symptoms and effects are painful. Heartburn, which is a painful sensation in the abdomen or near the breastbone, is a painful condition which happens due to acid reflux. People have problems eating certain foods and thus, permanent changes are required.

    Natural elements and Medications

    Before taking any kinds of medication, try and see if natural elements can help you Acid Reflux Relief. Going the natural route should be your first choice as it is a healthier choice for your body. Furthermore, consider eating healthier foods as a part of your diets. The lesser impact they have on your stomach, the lesser are the chances of reflux.

    Natural elements such as non-citric fruit and vegetable juices are considered helpful during heartburn episodes. Papaya, when consumed naturally or even in juice form, it helps in breaking down food in the stomach and reduces pressure build up. Juices such as Pineapple juice and Aloe Vera Juice have a calming effect on the stomach and esophageal lining and they reduce acid build up inside the stomach. Cloves of garlic have also been known to bring quick relief from severe heartburn pains.

    For controlled and quick relief, medications such as antacids, H2 blockers as well as Proton pump inhibitors are recommended. Although, prolonged use should be combined with regular checkups with a doctor.

    Proton Pump Inhibitors or PPIs come in over the counter types as well as prescription strength for extreme cases. Proton Pump Inhibitors are a specific group of drugs that are prescribed to patients suffering from Ulcers, Gastro-esophageal reflux disease or GERD and other severe gastric diseases. The effects of this medication are visible and long-lasting. The active agents inside the medication bind with Hydrogen Potassium adenosine triphosphatase (aka as Proton pump) and prevents gastric secretion inside the stomach wall lining. Besides gastric diseases such as GERD, PPI have also been used to treat symptoms of other diseases.
    In very rare conditions where home remedies and medication isn’t able to bring any long-term relief to an individual, a surgical approach might be taken. Known as GERD surgery or Fundoplication surgery, this surgical method ties the top of the stomach around the esophageal lining to reinforce the LES and prevent the stomach from leaking back into the stomach cavity.

    Acid reflux is a treatable condition, even in the chronic cases. Surgery is required in a very small number of cases. Usually, home remedies and medications are more than able to provide relief from Acid Reflux. A permanent solution is to change our dietary habits for the better. Eat healthy foods, don’t overindulge in high fat-foods and be conscious about your meal times.

    Get more information : http://www.refluxmd.com/healthy-acid-reflux-relief/
  • What Are The Gerd Disease Causes?
    Gerd mainly affects the esophagus part of the body which is caused by the stomach acidity. Doctors believe that some people suffer from GERD due to a condition called hiatal hernia. This disease is called as Gastroesophageal reflux because Gastroesophageal means "stomach" and reflux means returning the flow of the stomach contents back into the esophagus.

    Normally the esophagus is the gateway where the food intake is passed to the stomach and from there the digestion process takes place. But here the people who are suffering from the Gastroesophageal reflux the food taken by them is being pushed back into the esophagus again because of the acidic content from the stomach making the food indigestible thus it results in GERD.

    So, the question here is what is causing the food to move push back into the esophagus and what is the reason behind the increase in the acidic content in the body? Let's see the causes of the GERD.

    There are many reasons for the Gerd Disease Causes but the main cause is due to diet intake by the people. An improper diet of the people is making is one of the causes of GERD disease. For example, eating all the spicy foods and taking caffeine products more is one of the reasons for indigestion.

    In America, many people suffer from the GERD disease because of their natural lifestyle of diet taken by them. The diet followed by Americans are represented by the following

    ● Combo orders with a sandwich, fries, drink - Most Americans prefer the combo orders and sandwiched which are high is acidic level and along with that, they prefer fries which has an excess amount of oil and drinks like soft drinks or soda which are having a high amount of acidity preservatives in them.
    ● Double burgers - People love double burgers but what they ignore is the substances used in preparing them for meat they prefer in the burger with additional sauces and spicy chilly.
    ● Such type of diet can result in Reflux Disease Causes. So it is always advisable to minimize the consumption of such acidic products.

    Smoking thrills but it also kills.

    ● The other main reason for the Gastroesophageal reflux is smoking. Of course, it is understandable that because of today's busy lifestyle and stress smoking is habit everyone is making. But continuous smoking causes a severe damage to the health and can lead to throat cancer.

    ● Smoking is also of the reason for the Gastroesophageal Reflux Disease. Due to excess smoking, the smoke inhaled inside make the stomach to release the acidic content and also because of smoke the digestion of the food is interrupted which makes the food to flow to the esophagus and makes the person uneasy to eat.

    ● Nausea and pain in the lower chest area is also caused because of the smoking. So, smoking causes Gastroesophageal reflux which is very difficult to deal with in future.

    Drinking certain beverages, such as alcohol or coffee:

    ● The next twin of smoking which results in Gastroesophageal reflux is alcohol. Consumption of alcohol is ok up to some point but it can show severe effects on the body if taken in excess amount.
    ● Drinking more alcohol causes the body to dehydrate and make the stomach increase the acidic content. The food taken will be indigestible because of the alcohol makes the person vomit because the body cannot take food substances because of more stomach acid.
    ● The acidic content burns the stomach from inside of the body thus making the food to flow back to the esophagus and results in weight loss and damage of the throat tissues also. So, drinking alcohol is injurious to health.


    Pregnancy is also an important factor to be considered when it comes to the Gastroesophageal reflux. Generally, woman faces Gastroesophageal reflux during the pregnancy period as the food intake for the child is dependent on the mother's diet so improper diet can increase the acidic level in the stomach and causes the food digestion problems.

    Hiatal Hernia:

    ● Esophagus is a gateway where a band of muscle opens when food is taken and relaxes when the food is swallowed into the stomach
    ● But when the sphincter relaxes abnormally or weakens, stomach acid can flow back up into the esophagus. This contact carries the acid back into the esophagus, ruptures the food passing muscle and causes it to swell. This makes it difficult to take the food or drink.

    Some people take medications frequently even though they are free from flu. Such medications also result in Gastroesophageal reflux. Regular medications can make the stomach to increase the level of acidity and causes vomit sensations and food digestion problems. People often take aspirin for a headache which is cause reflux of acid from the stomach.

    Some of the few causes of GERD are

    ● Being overweight or obese
    ● Eating a heavy meal and lying on back or bending over at the waist
    ● Snacking close to bedtime or lying down right after a meal
    ● Exercise may temporarily cause acid reflux by increasing the pressure in the abdominal cavity.
    ● GERD can show very bad results if not treated properly like
    ● Over time, chronic inflammation in your esophagus can cause:
    ● Narrowing of the esophagus which results in damaging the lower esophagus from stomach acid causes scar tissue to form. The scar tissue narrows the food pathway making the food to not to pass through it and leading to problems with swallowing.
    ● An open sore in the esophagus. Stomach acid can wear away tissue in the esophagus, causing an open sore to form. An esophageal ulcer can bleed, cause pain and make swallowing difficult.
    ● Precancerous changes to the esophagus. These changes are associated with an increased risk of esophageal cancer.

    These are the cause of the GERD. So, it is always good to follow proper diet and live a long life

    Get more information visit: http://www.refluxmd.com/gastroesophageal-reflux-disease-symptoms/
  • List Of twelve Foods That Cause Acid Reflux
    Whatever you consume, it'll travel through your mouth and go down your muscle system, and finally reaches into your abdomen. However, if you're affected by acid reflux, everything will become a lot of painful. Here, I have enlisted 12 foods that you should actually avoid if you are suffering from acid reflux problem.


    Tomatoes and tomato merchandise like its sauce, juice, soup, etc contain acid and malic acid which will create your abdomen manufacture a lot of viscus acid. It's a chemical that helps to interrupt down food. And once the viscus acid is simply too high, it's mandatory to flow up your muscle system. Even supposing you cook tomatoes, it won’t create them decrease enough acidity considerably to forestall acid reflux.


    This is dangerous news for those that love chocolate. Chocolate might cause acid reflux over the other food. The primary reason is chocolate has alkaloid and different stimulants like the bromine which will simply cause reflux. Secondly, it's wealthy in fat which means it should take longer to digest. Thirdly, chocolate will facilitate your passageway sphincter muscle to relax and thereby permitting abdomen acid to sneak up.

    In theoretical, chocolate isn't therefore dangerous as chocolate, however, you ought to avoid mistreatment any quite chocolate to stay acid reflux cornered.

    Citrus Fruits

    According to a quest issued within the Annals of medicine, Rhinology & Laryngology, if you limit the intake of dietary acid, you will relieve the symptoms of acid reflux like huskiness and coughing. Therefore, to limit it, you need to decrease on the citrus.

    In conclusion, if you continue to love intense merchandise made of citrus fruits, you ought to attempt to take them as early in your day as potential so you will take the advantage of low-acid fruit merchandise. As a result of many of us expertise whereas lolling or in bed, this can ease the chance of acid reflux effectively.


    To eat could be a necessity, however to eat showing intelligence is an art.

    Beer, wine, and liquor area unit believed to contribute to acid reflux. Several varieties of alcoholic beverages contain acidic. However, alcohol is united to form the valve at rock bottom of your muscle system relax and thereby resulting in reflux.

    You should abstain if you'll be able to otherwise you might solely drink a cocktail or a glass of wine per day so as to avoid acidic mixers like fruit crush or soda.


    Most folks apprehend that a food high in fat may lead to acid reflux and process your foods conjointly play a significant role during this illness. Cooking in butter will add unwanted calories and fat to every of your daily meals. Therefore, you ought to contemplate change of state within the steaming or cookery type if you are doing not wish to develop acid reflux. Avoid mistreatment butter and find some herbs for flavour.


    Another food within the list of twelve foods that cause acid reflux is peppermint. Particularly after you have simply consumed garlic in your meal and you get peppermint afterward, you'll create your risk of acid reflux be inflated.

    In fact, many of us say that peppermint might soothe your dyspepsia; however really, it'd because the acid reflux symptoms as a result of it'll relax the sphincter muscle that's the muscle between your muscle system and your abdomen. This can enable those abdomen acids to flow freely into your muscle system.

    Onion and Garlic

    In fact, onion and garlic is a unit utilized in several dishes to flavour them. Many of us assume that garlic could be a healthy food and that they eat it whenever they need upset stomach. However, in keeping with some researches, 2 these foods conjointly cause the chance of acid reflux. Therefore, you ought to eliminate onion yet as garlic from your daily diet. Plus, you'll be able to use completely different herbs to interchange them.

    Soda And effervescent Beverages

    Soda different effervescent beverages are a unit the most reasons resulting in acid reflux. The bubbles of suffusion increasing within your abdomen and also the inflated pressure are causative causes of acid reflux. The beverages like coke, tab, diet Pepsi, etc were tested to own most of acidic. Therefore, if you continue to love drinking soda and lots of effervescent beverages, you will provides it up straightaway or use with a little quantity.


    A cup of java or occasional per day is okay, however, those that drink occasional incessantly during a day are in danger of acid reflux.

    Therefore, you will strive mistreatment herbaceous plant tea that's one among the simplest flavourer teas to instead. Besides, you will have a cup of tea leaf each day to form you are feeling higher and keep this illness cornered.

    Spicy Foods

    They are one among the common foods that cause acid reflux. Several patients complained that that they had acid reflux and its symptoms when consumption the spicy foods. However, a quest showed that spicy foods do not have an effect on to the pressure that produces the passageway sphincter muscle snaps pack up. It may be that they irritate the muscle system. Therefore, you ought to avoid mistreatment spicy foods, particularly combining it with onion to assist you get obviate this condition.


    Some elements of beef like beefsteak, T-bone steaks, and filet are a unit therefore wealthy fat which will cause acid reflux. Therefore, you ought to select the lean beef. This contains roast, prime cut, and cut of beef. Those cut of beef that are a unit less in fat appear to be robust. Hence, you have got to steep or stew them to urge higher results.

    cooked Food

    Although cooked foods might look crisp, they still contain a lot of oil. Cooked food could be a single food that's most recognized to cause the Acid Reflux Symptoms. It's conjointly the food that usually cause pyrosis and thereby resulting in oesophageal reflux.

    In addition, cooked foods and foods that area unit high in fat can harm the epithelial duct. As a result of their significant and create the general method process prevent, deed excess acids which will successively move upward into your muscle system. Cooked foods conjointly stay stuck in your method process for an extended time and thereby making inflated pressure in your abdomen.

    In conclusion, instead of consumption cooked foods, you'll be able to strive mistreatment foods that area unit cooked or grilled in your daily meals.

    Get more information visit: http://www.refluxmd.com/achalasia-symptoms-or-acid-reflux-symptoms/
  • Naturally Treat Acid Reflux with Simple Home Based and Side Effects Free Solutio...
    Acid reflux is such a problem which can be trigger due to various reasons. For example, absence of balanced food habit is a clear cause behind indigestion or acid reflux. It can also be caused by poor condition of liver or digestive organs of the body. As we grow older, our digestive system becomes weaker. It is also caused by side effects of commercial drugs or medicines. Nevertheless, stressful schedule, anxiety, hypertension, etc. are some of the prominent causes behind indigestion. In this piece of writing, we shall find information about acid reflux relief. Basically, we shall make efforts to learn some effective and easier ways of curing chronic acid reflux problems.

    Tips and Tricks for Indigestion Relief

    To heal indigestion, traditionally we follow a lot of home based tricks of techniques. In the following section, we shall find some of those techniques, along with some modernized techniques for indigestion or acid reflux relief. If you are observing acid reflux symptoms frequently, then there are the tricks that you should give a try:

    Baking Soda in Water

    Indigestion often leads to problems, like heartburn. In order to cure such disorders in a whisker of time, one can try drinking baking soda mixed in water. This is the most effective way of heartburn and indigestion relief. Baking soda is not hard to get in the local shops, and even many of us have it in our houses. A small spoon of baking soda should be mixed in one cup water. This will create a perfect solution that gives the quickest indigestion relief. For Acid Reflux Gerd Natural Treatment, this is considered as one of the best remedies to ponder upon. Baking soda can be used in different other ways for acid reflux relief.

    Method 1 – Baking Soda with Honey

    Make a dilute solution of baking soda in water. Now, mix a teaspoon of honey to the solution. Consume this for immediate heartburn relief. If you want you can increase the amount of honey in the solution. It actually neutralizes the salt in soda water and thus, the solution becomes good for health. For quick heartburn relief, this baking soda medication is suggested.

    Method 2 – Baking Soda and Lemon

    So, what helps acid reflux go away? The answer is a perfect combination of baking soda, water and lemon. Produce soda water and add some lime juice in it. Consume it for quickest heartburn relief.

    Method 3 – Baking Soda and Apple Cider Vinegar

    A combination of baking soda and apple cider vinegar is excellent for you. Add some baking soda in 1 cup apple cider vinegar. Then add some water to make the solution diluted. Consume it for fast heartburn relief. This is one of the best solutions for acid reflux, especially if you are frequent victim of this physical disorder. Along with these, you should also try the following acid reflux home treatment remedies.

    Avoid Drinking Tangy Juices

    If you are having indigestion problems for a long time, then you should keep yourself away from drinking sour or tangy juices. If you analyze indigestion causes, you will understand that drinking sour or acidic drinks is a clear reason behind indigestion. Whether you are fond of lime juice or lime soda drinks or even lemon juices or orange juices, you should avoid such things for a few months. When you feel that you are completely healed from indigestion, you can resume consuming such drinks or fruits. Basically, indigestion means high acidic level in our stomach and intestine areas. Drinking lemon or orange juice will further enhance the acidity level and hence, it will become more troublesome for you.

    Avoid Smoking and Alcohol Drinking

    Smoking is considered as one of the biggest reasons behind indigestion. If you are an avid smoker, you should be careful that indigestion may harm your body at any moment. Over smoking also kills your appetite and it enhances natural PH-level or acidity level in your stomach and intestine. This is why smoking often triggers the chances of experiencing heartburn or indigestion symptoms. The same has to be said in case of alcoholic drinks as well. If you are an alcohol lover, sadly you have to leave it, if you are suffering from indigestion. Alcohol has malicious impact over the stomach, which plays a major role in our digestion process. Harm to stomach is an overall harm to our digestive system. So, this is why leaving or quitting the habit of consuming alcohol and cigarette is always advised to the patients, who are the sufferers of indigestion symptoms.

    Juice of Ginger

    One small teaspoon of ginger juice can act magically against heartburn and other types of indigestion issues. For quickest and simplest relief for indigestion, this is a trick that you must try. Ginger has tremendous good results for our health, and you know a lot of those benefits more or less. But, do you even know that ginger can provide excellent heartburn relief? Well, if you are facing heartburn issues or if you are experiencing chronic indigestion issues, try ginger juice for quick relieves.

    Drink More Water

    Indigestion is common if your stomach lack adequate water. Basically, stomach has several acid substances, and these acidic agents help in digestion of foods. However, you should also keep the fact in mind that due to lack of water density of acid present in stomach becomes high. High density acid cause indigestion issues, and the best way of treating such disorder is to consume more and more water. For an adult, it is important to drink at least 5 liters of water on daily basis. Practicing this would keep you aside from the chances of indigestion related issues.

    Indigestion Relief during Pregnancy

    The primary reason behind indigestion during Acid Reflux Pregnancy is hormonal changes. Hence, indigestion is a common occurrence for the pregnant women. Pregnant women can try any over the counter medicines for indigestion relief, after consulting their doctors. Apart from that they can always try the home based solutions that are mentioned above in this article. One should avoid oily and spicy foods during pregnancy to stay protected from acid reflux issues.

    Get more information : http://www.refluxmd.com/acid-reflux-remedies-2/
  • Acid Reflux during Pregnancy and Effective Natural Based Remedies
    Acid Reflux is a typical problem that women use to suffer from during their pregnancy. In the course of first 2-3 months of pregnancy, heartburn or acid reflux issues are common. The good thing is that it gets faded out gradually with the next trimesters of pregnancy. But, during first trimester, it can be a daunting problem for all pregnant women. For a few, it becomes a frequent problem, while for others it becomes an occasional problem. Heartburn generally signifies digestive disorders. Hence, during pregnancy, you have to be careful with your foods. Consuming spiced up or oily foods will cause severe heartburn issues. For acid reflux relief during pregnancy, several medicines and prevention methods are there. In the following section, we shall discuss those medications and prevention processes.

    Generally, it is a good practice to avoid commercial drugs during pregnancy. Instead of over the counter medicines, try some natural solutions to cure your heartburn issues. Natural solutions are healthy and no possible side-effects are there. Nevertheless, you should put more stress upon prevention than curing. So, first let us discuss some prevention methods and then there will be some curing methods for acid reflux.

    Quit Smoking

    During pregnancy, any doctor would suggest you to quit smoking. This is important for both mother and baby. If you continue smoking, you may face several difficulties during your pregnancy. One of those difficulties is facing acid reflux issues. Basically, smoking damages the PH balance in our body. After smoking, PH level or acidity level in your stomach rises. Hence, acid reflux issues are trigger due to smoking. Not just smoking, consuming alcohol would have similar kind of impact on your body during pregnancy. Quitting smoking and alcohol would minimize the chances for facing acid reflux issues.

    Eat Healthy

    Since heartburn or acid reflux is a digestive disorder, eating healthy is the key for you. For that, you must avoid fast foods, cheesy foods, oiled up dishes and spicy dishes. Eat healthy and stay healthy. Pregnancy is a difficult time for all women, as a lot of hormonal changes happen in the body. Hence, you must take extra care with your daily diets during pregnancy. Proper dieting will also help you baby to stay healthy.

    Aloe Vera Juice

    Aloe Vera has several health benefits. It is also good for our stomach, helps to digest foods fast and resists any chances for acid influx. Before having your meals, enjoy a small cup of Aloe Vera juice. Make it a habit during your pregnancy, as it will keep you away from digestive problems and heartburn issues. Nevertheless, it is enriched with important vitamins and minerals which are required by both mother and baby during pregnancy.

    Find a Good Medicine – Consult Doctor

    If heartburn strikes, you must consult a doctor first, before going for any medicines. There are some natural methods and you can definitely try them. But, natural remedies are not just enough in some cases. In those cases, you need quick medications. For that, over the counter medicines are suggested. Various medicines are there; you can take Zantac for an example. Most of the heartburn medicines are calcium, aluminum and magnesium salt based medicines. Consulting doctor is important as acid reflux can possible lead to heart attacks and other major physical complications.

    Remedies for Acid Reflux

    Aloe Vera for Heartburn Relief

    Traditionally, Aloe Vera is considered to be a substance having natural medication values. It heals skin irritations, fungal infections, hair fall disorders and many more. Interesting, Aloe Vera is also used for providing relief against heartburn. Honestly, Aloe Vera juice is not yummy, but it has magical effects to render against acid reflux. For quick and instant relief from heartburn, you should try this at home. It performs better and faster than the over the counter medicines. Aloe Vera is also good for our stomach, helps in food digestion. Half cup of aloe juice before the meal would provide you relief against your chronic acid reflux issues.

    Chewing Gum for Heartburn Relief

    Though studies and researches, it has been found that chewing gum after meal resolves acid reflux issues for many of us. If you are suffering from chronic gastroesophageal reflux disease or heartburn, then this is a must-do thing to be tried. Try a sugar free chewing gum after your meal, as this will be effective for you against resolving your digestive disorders. Chewing gum have some harmful health effects, thus do not make it a regular habit – try it as an occasional Acid Reflux Gerd Natural Treatment or heartburn treatment.

    Drink Cold Water

    If heartburn is severe, it could lead to major issues like heart attacks. Thus, do not panic, when heartburn strikes. Drink some cold water for immediate relief and then ask or consult doctor for medicines. This is considered as one of the best acid reflux remedies. Cold water relief the burning sensation, it would not solve the acidity problem. However, if there is severe acid influx in stomach, drinking water will make the acidity level lighter in terms of density. This is an excellent natural heartburn relief.

    Ginger Tea or Herbal Tea

    If you are searching for effective solutions, then ginger tea or herbal tea is the best solution for you. Herbal tea gives instant relief from heartburn, as it contains natural substances that neutralize acid influx in our stomach. If you are suffering from chronic heartburn issues, consider having a cup of herbal tea before your meal, preferably before breakfast. Several variants of herbal are available in the marketplace; for example, Tulsi or Basil Tea, Clove Tea, Cinnamon Tea, etc.

    Heartburn is a common problem that happens to us, irrespective of age and gender. Generally, after having a spicy and oily meal, we use to face such problems. It is caused by severe acid influx inside our stomach. As a result of that, burning sensation has been felt on the chest and throat areas. Abrupt acid reflux in stomach is the main reason. For pregnant women, this is a common problem. Hopefully, the aforementioned tips and advices would help them.

    Get more information visit: http://www.refluxmd.com/healthy-acid-reflux-relief/
  • Natural Solutions for Treatment of Chronic Acid Reflux Problem
    As fast food consumption is on a rampage, it is obvious that modern people are facing a lot of digestive disorders. Nevertheless, unscheduled lifestyle with a lot of mental stresses is also weakening our body significantly. Lack of rest causes digestive disorder and heartburn is an aftermath of severe digestive disorder. Heartburn is typically defined as a disorder, due to which we feel burning sensation in chest and throat areas. Some people also experience mild pain on their stomach during heartburn. You can go for some Acid Reflux Home Treatment Remedies. The home remedies are often proved to be highly effective.

    In the following portion of this article, we shall find some of the simple, yet highly effective solutions for countering heartburn issues. So, let us find them out:

    Eat Bananas and Apples

    Heartburn is caused by abrupt acid influx in the stomach. As our body fails to cope with the foods that we take, acidity level in stomach increases. It can also be triggered by consuming substances that contain organic acids. Banana comes with natural antacid substances, which can perfectly neutralize the effects of heavy acid influx in the stomach. Same goes for apple as well. You can either consume raw apple or can consume apple juice for quick as well as effective heartburn relief. Not just apple juice, many people opt for using Apple Cider Vinegar (ACV). Add 1 teaspoon ACV in a cup of water and drink it for immediate acid reflux relief.

    Avoid Tight Clothes

    If you have chronic acid reflux issues, then avoid tight fitting clothes, especially do not wear those clothes that put pressure on your belly area. If possible, then take some rest, by lying down on the bed. Keep your posture straight so that acid influx can become lighter in terms of density. Along with this, try some other natural remedies that are mentioned in this article for the quickest relief.

    Track Your Heartburn Triggers

    In medical science, it is often said that prevention is better than cure. It means instead of finding curing methods of a disease, find prevention methods. So, if you are searching for home remedies for acid reflux, then find some effective prevention methods. One of the best ways of preventing heartburn is to understand what triggers heartburn in your body. For some people eating oily and spicy foods causes heartburn. While some people face it due to consumption of tangy or sour dishes. Avoid those things that cause of heartburn for you.

    Eat Almonds after Your Meals

    Eat a few almonds every day after having your meals. Almonds are good for health. They contain high amount of anti-oxidants and a lot of essential nutrients. Eating almonds keeps our skin rejuvenated and enhances our immunity level. Nevertheless, almonds block chances for heartburn strikes. Those who are facing constant heartburn or acid reflux issues, they should try this trick out. It is one of the best home remedies for heartburn and indigestion. Almonds help in food digestion and it neutralizes excessive amount of acid that is produced inside stomach.

    Soda Based Drinks

    Acid reflux pain can be felt in different portion of the body. Some people face the pain right on the chest, while some people experience pain on their stomach or belly area. Paining back or lower back is also a common sight. For curing acid reflux, you have some over the counter medicines. Along with them, some natural remedies are there too. If acid reflux or heartburn strikes, you should prefer having a soft drink that is based on soda. Soda is basically an antacid. It means, soda goes into our stomach and neutralizes the excessive amount of acid. The chemical reaction between soda and acid happens instantly. This is why soda based drinks works magically against acid reflux. If you are experiencing chronic and high intensity acid reflux issue, try this trick.

    Restrict Smoking Consuming Alcohol

    For acid reflux relief, you should refrain yourself from consuming alcohol and cigarettes. These are the substances which can trigger heartburn pain. From mild indigestion issue to severe heartburn pain can be experience due to consumption of alcohol and cigarettes. This is one of the best and proven methods for restricting severe heartburn pain. This does not come in category of acid reflux remedies, but it definitely helps in heartburn as well as acid reflux relief.

    Drink Water Frequently

    Heartburn is caused due to acid influx in stomach. The intensity of pain can be managed by drinking water. Consume water frequently so that the acid intensity gets neutralized. Basically, water makes acid soluble in it. As a result, density of acid gets decreased. As density of acid decreases, intensity of pain also gets decreased. Preferably drink cold water for relief against burn sensation.

    Do not Drink Orange or Lime Juice

    Orange and lime are the natural source for natural or organic acids. Hence, it is needless to say that they are like adding salt to the injury. Acid influx can hit severe, by drinking such things. Hence, instead of such juices, opt for the juices that contain natural antacids. If you are suffering from acid reflux, drinking apple juice or banana juices would help. Banana comes with high amount of natural antacids.

    Over the Counter Medicines

    Several over the counter medicines are there to treat heartburn issues. For example, you can consider consuming vicodin. This is an excellent medicine, which can provide instant relief against heartburn pains. Nevertheless, Zantac, Diegene, etc. are also effective medicines. These medicines are available both in tablet and liquid forms. It is always a good practice to consult a doctor first before consuming such medicines. Though, these medicines do not have any reported side-effects.

    Bottom Line

    We all know that acid reflux is caused due to consumption of fast foods. Occasional heartburn issues can be managed with over the counter medicines, but if it is chronic problem for you, you must go for some natural treatments for heartburn pain relief. Heartburn pain can get severe and it may lead to mild or even major heart attacks. Thus, be careful and do not lose your calm, when heartburn strikes. Look for some of the finest natural solutions for pain relief. Spicy and oily foods should be avoided as much as possible.

    Get more information visit: http://www.refluxmd.com/acid-reflux-remedies-2/
  • Simple Home Based Solutions for Heartburn Due to Acid Reflux
    Heartburn is generally caused by acid influx in the stomach. It can happen to anyone, irrespective of age and gender. Acid influx in stomach may be triggered due to various reasons. Improper dieting, consuming too much fast foods and starving are some of the possible causes of heartburn due to acid influx. However, chronic digestion problems can also lead to such problems. In fact, live or intestine or pancreas related problems can also trigger heartburn issues. To neutralize heartburn, several GERD medication can be prescribed. Some of them are natural home based solutions, while others are over the counter tablets or tonics. If you are looking for immediate relief for heartburn, here in this article, we shall discuss some excellent solutions for you:

    Yellow Mustard Paste

    For immediate relief for heartburn, consume 1 small spoon of yellow mustard paste. Yellow mustard is a good substance for our digestive system. It helps the foods to digest quickly. However, it comes with natural antacid elements, which help to neutralize acid influx in stomach. Due to acid influx, infections or scars in stomach can also be created. So, be careful and take heartburn issues seriously. If you are facing this problem constantly for a long time, use mustard paste as medication, when heartburn strikes. You will surely achieve effective results.

    Yellow Papaya Juice

    For the fastest heartburn relief, yellow papaya juice is prescribed by health experts. Yellow papaya has several good effective on our digestive system. It comes with essential fibers that help detoxifying our body. Nevertheless, it contains some essential enzymes that help in food digestion. It has some major antacids that can provide immediate relief. So, what does heartburn feel like? Different people have different kinds of experiences. But, this natural remedy is applicable for all. Yellow papaya juice is readily available at marketplace or you can make them at home easily.

    Pepcid and Rolaids

    These are the most known and highly effective antacids that are sold as over the counter medicines against indigestion problems. These types of antacids are basically the combinations of aluminum, magnesium and calcium based salts. These salts neutralize acid influx in stomach within a whisker of time. Such medicines have slim chances for side effects. Some possible side effects are diarrhea, stomach upset, nausea, etc. These are used as medicines for quick relief against heartburn widely.

    Bismuth Subsalicylate

    Instead of natural remedies, if you are searching for over the counter medicines, then Bismuth Subsalicylate is the best option for you. This commercial drug works efficiently against severe acid influx cases. Bismuth Subsalicylate is available in liquid and capsule forms.

    Gaviscon – Foaming Agent

    Gaviscon is an interesting medicine that is often suggested against heartburn. Like other over the counter medicines, it does not have any side effects to offer at all. It actually creates a layer of foam around our stomach so that acid influx can be managed with precision. The concept is like adding foam on fire. For quick cure for heartburn, this remedy is highly recommended.

    Get more information visit: http://www.refluxmd.com/gerd-medication-need-know/
  • Few Common Things to Know about Acid Reflux
    Acid reflux is not a physical disorder; it can be regarded as physical state or condition when we consume foods that contain high percentage of acidic substance. It can also be regarded as a physical condition when we consume oily foods or fast foods. As a result, we suffer from indigestion problem. Due to indigestion issue, percentage of acidic substance in our stomach increases. Typically, acid reflux can happen to everyone. Hence, it is important to learn about this physical condition in more depth. To understand it, you need to know about a few facts on this physical condition. Those facts are discussed below.

    It is Not Just Heartburn

    Acid reflux is often connected or correlated with heartburn. It is true that heartburn is a common aftermath of acid reflux, though it may not lead to heartburn in all cases. In some cases, acid reflux could be mild and symptoms would be quite basic or simple. Lack of appetite, little vomiting tendency and many other symptoms are there. Instead of heartburn, many people face chest paining due to acid reflux. It is equally concerning like heartburn due to acidity or indigestion. So, what is acid reflux? What are the symptoms? Answering these questions precisely would be easy. Various symptoms are there and various reasons could also be there behind its occurrence.

    Common during Pregnancy

    Pregnant women generally face frequent heartburn and Acid Reflux Causes. This is a common symptom during this period, as body undergoes a lot of changes. Hormonal changes bring digestive problems. Acidity level of body also increases. There could be many other physical changes. Normal digestion ability is hampered during this critical time. As a result, acid reflux or heartburn has been experienced by pregnant women. This has been typically faced at rapid scale during first trimester of pregnancy. Gradually, it fades out in other trimesters. During this time, it is absolutely important to opt for balanced dieting. One must avoid fast foods and oily stuffs.

    Heartburn Triggering Elements

    Certain foods and lifestyle are the major reasons behind chronic acid reflux. A few elements are there which are known for triggering heartburn. For example, smoking cigarette abruptly can lead to acid reflux problem. This problem will be frequent for you, if you are an avid smoker. The same thing is applicable for alcohol drinkers. Drinking high amount of alcohol on regular basis can lead to digestion disorder and heartburn issues. Some foods can enhance chances of occurrence of acid reflux. For example, lime juice can trigger acid reflux.

    Health Risks of Heartburn

    Heartburn has many potential health risks. Among those risks, facing heart attack is a major thing. However, it does not happen for everyone. But, if you are facing heartburn issue frequently, it is the time to be alert. You need make changes to lifestyle and food habits. You should sleep adequately and you must eat lesser oily foods.

    From kids or adults, everyone may become its victim. It occurs commonly for many of us. A high percentage of people are chronic victims of acid reflux.

    Get more information visit: http://www.refluxmd.com/what-is-acid-reflux/
  • Common Aftermaths That One Must Know about Acid Reflux
    Acid reflux is a physical condition that can be triggered due to many reasons. If you are in complete physical distress due to chronic acid reflux issues, you need to be careful. You have to opt for the right medications. However, before going to medications, you should understand acid reflux symptoms. In most of the cases, people think heartburn is the ultimate symptom of acid reflux. Well, it is indeed a symptom, but it should be regarded as one of the many symptoms. A lot of other aftermaths can be noted. You can find them in the following section of this article.

    Pain around Chest Area.

    Chest pain is a common thing when acid reflux is triggered. To manage chest pain due to acid reflux, various over the counter medicines can be tried. The best thing is to go for baking soda based water solution. You can also pair up baking soda with little drops of apple cider vinegar. Chest pain can be occasionally or frequently encounter due to acid reflux. However, this symptom is considered as quite alarming for your body. You should consult professional physician for treatment of chronic acid reflux which results into severe or mild chest paining occasionally or frequently.

    Heartburn Issue.

    Undoubtedly heartburn is a typical issue for many people. You would experience heartburn issue due to acid reflux in your stomach. This is a typical syndrome which has been described differently by different people. Some people feel like real burning sensation on their chest area. Some people feel mild burning sensation along with constant pressure of something heavy on chest. When this problem is faced, baking soda mixed with water can turn out to be an excellent solution. Apart from that, over the counter medicines are available. These medicines do not really have any side effects in offering. Depending upon intensity and dosage of medicine, effective of medication varies.


    Due to acid reflux facing indigestion is a common thing. This is natural to understand, as acid reflux is the aftermath of digestive system disorder. You may not face heartburn or you may not feel chest paining, but indigestion for a few days is a sure sign of acid reflux. Not just indigestion, you may face some unusual physical conditions. You shall note that you are facing acid reflux cough for a few days. This is different from normal coughing symptom.

    Lack of Appetite.

    Losing appetite is a clear sign of digestive disorder. As we grow older, we use to lose appetite, but this is a normal thing. You will not lose your appetite overnight in any normal cases. So, for a few days, if you have experienced low appetite you are definitely suffering from acid reflux. Avoid spicy or oily foods on your lunch or dinner table. Try eating healthy and small in amount at a time to stay fit as well as energetic.

    It is important to treat acid reflux carefully. For this, you need to consult professional physician. You should try both natural medications and over the counter medicines for relief against this physical issue.

    Get more information visit: http://www.refluxmd.com/achalasia-symptoms-or-acid-reflux-symptoms/
  • Importance of Resolving Indigestion Issues to Avoid Acid Reflux
    Today, we live hectic life schedule. We do not have adequate amount of sleeping. We do not consume balanced foods. We opt for fast foods which are obviously tasty but have the gravest health results in offering. Thus, you should be careful when it comes to having food and living a proper lifestyle. You may stumble upon many issues or problems. Among those problems, acid reflux is a common one.

    Typically acid reflux is a condition when acidity level inside stomach and other digestive parts increases. As a result, we cannot digest foods properly and we feel different kinds of digestive disorders. There are a lot of symptoms of acid reflux. The most significant symptom is heartburn, though it signifies extreme acid reflux. In other cases, you may experience some mild symptoms, like lack of appetite, stomach upset, acid reflux nausea, etc.

    Avoiding Indigestion.

    To stay protected from acid reflux, you need to stay away from indigestion. It has been noted that chronic indigestion leads to acid reflux. Nevertheless, acid reflux becomes gradually chronic for a person, if indigestion issue continues to happen. If it becomes chronic, you have the risk of facing heartburn and chest paining quite frequently. These problems can weak your heart and finally it may result into massive heart diseases. Thus, you should be careful when you are facing acid reflux problem. To avoid indigestion, you can follow the tips below:

    Good food habit: To counter loss of appetite, it is important to embrace a good or proper food habit. You must reduce consumption of fast foods and they are not really easy to digest. If you are facing loss of appetite for a long time, you can try soups instead of solid foods. This will help you to digest foods faster.
    Balanced meals: Balanced meal is the best way of countering frequent indigestion problems, including loss of appetite. Balanced meals are enriched with all important nutrients so that your stomach can easily help digesting those foods.
    Drink water: To neutralize excessive acid influx, you must drink adequate water on daily basis. This will keep your body fit and at the same time it will keep you far from harm’s way due to indigestion. Heartburn would not strike, if you make it a habit to drink water frequently every day.

    Frequent indigestion can lead to salient physical challenges. If you are experiencing that, you must consult a good physician, without wasting more time.

    When it comes to indigestion Gerd Disease Symptoms, loss of appetite is considered as one of the most important symptoms of indigestion. Loss of appetite means losing interest on having foods. This typically happens when your stomach cannot process the foods that you are taking or consuming. Excessive fast foods may be a reason behind this. However, it can be caused under different other circumstances. Like heartburn, you do not have heart attack symptoms due to loss of appetite, but it can also lead to be grave challenges. For example, loss of appetite can cause malnutrition, vitamin deficiency and stomach aches or ulcers.

    Get more information visit: http://www.refluxmd.com/acid-reflux-nausea/
  • Possible Health Risks of Acid Reflux and Some Proven Solutions
    When it comes to talking about some indigestion, the discussion often leads to acid reflux, heartburn, etc. The reason is simple to understand in this case. Basically, heartburn and acid reflux are common aftermaths of indigestion that may be caused due to various reasons. The potential reasons will be discussed below. Most importantly, we shall know about health risks due to acid reflux and possible solutions for acid reflux. But, at the first place, we should learn a few details about acid reflux carefully. Understanding a few aspects will help us to find solutions for this physical condition in better ways.

    Reasons for Acid Reflux

    If you check out various medical reports and surveys, you shall find that acid reflux has been noted as one of the commonest health issues these days. From kids to adults and senior people, irrespective of gender, everyone is vulnerable to facing acid reflux issues. The major reason behind this physical issue is definitely high amount of stress. Since we undergo tremendous stressful lifestyle, we fall victims of various kinds of diseases. Among those physical disorders, chronic acid reflux can be noted as a significant thing. Apart from stress, consumption of fast foods and various lifestyle problems can be considered as reasons behind acid reflux.

    Health Risks Due to Acid Reflux

    Acid reflux can potentially lead to various health risks, including chest paining, indigestion, increased toxin level in body, liver problems and many more. Chronic acid reflux can lead to tremendous digestive problems and chest paining. You would notice occurrence of heartburn. This is a typical symptom of acid reflux. When it strikes, you shall feel burning like sensation on your chest and throat area. You would not be able to consume foods. Moreover, lack of appetite will lead to various other physical complications. To neutralize health risks and to recover from acid reflux, you can try following medications and acid reflux recipes.

    Medications for Acid Reflux

    Indigestion or acid reflux can be treated through various medications. The medications can be classified into two sections. One section is natural based solutions and other part is over the counter medicines. Both of them are pretty useful or effective. When it comes to natural medicines for acid reflux, you should opt for soda water solution. Drink a cup of soda mixed with water to get some immediate relief against heartburn. You can try out Apple Cider Vinegar For Heartburn relief. Apart from that, many other natural based solutions are there.

    Over the counter medicines for treatment of acid reflux are quite good as well as effective. The main thing is that they do not come with any major side-effects. They can be consumed safely without any health risks. However, before taking up an over the counter medicine, you should consult professional physician. As per guidance of doctor, it is always good to take up such medicines. Basically it will help you to attain medication in right dosage. Moreover, age is a factor. For children, different dosage is often suggested. Irrespective of your age, you must consult a good physician.

    Get more information: http://www.refluxmd.com/acid-reflux-recipes/
  • Symptoms of Esophageal Cancer
    Oesophageal Cancer is one the critical disease which can be fatal if not taken seriously. There are many factors and symptoms which may result into the cancer. Many a times these factors are not recognised in the initial stage and later on they create serious issues. It blocks the different spaces and passages in the human body system.

    Cancers of the passage area are typically found as a result of the various causes. These symptoms are rare and frequently accidental. Sadly, most muscular structure cancers don't show obvious symptoms till they reach a complicated stage and they need to be observed closely. The precautions and medications are very systematic in such kinds of diseases. But first of all one need to understand different Symptoms of Esophageal Cancer which are as follows:

    Trouble swallowing

    The most common symptom of muscular structure cancer may be a drawback swallowing, with a sense just like the food is stuck in the throat or chest, or perhaps choking on food. The medical term for hassle swallowing is the disorder. This is often gentle in the beginning, so gets worse over time because the gap within the passage gets smaller.

    When swallowing becomes tougher, people typically change their diet and consumption habits while not realizing it. They take smaller bites and chew their food additional fastidiously and slowly because cancer grows larger, the matter will degenerate. People then may begin consumption softer foods that may withstand the passage additional simply. They may avoid bread and meat since these foods generally grind to a halt. The Trouble swallowing drawback might even get unhealthy when that someone stops consuming solid food utterly. If cancer keeps growing, at some point liquids could be onerous to swallow.

    To help pass food through the passage, the body makes additional secretion. This causes some folks to complain of observing voluminous thick mucus secretion or secretion.

    Chest pain

    Sometimes, people have pain or discomfort in the middle part of their chest. Some may get a sense of pressure or burning within the chest. It can increase the chance of being cancerous infections in the body.
    Swallowing might become painful if the cancer is massive enough to limit the passage of food. Pain is also felt a number of times once swallowing, as food or liquid reaches the neoplasm and faces the hassle of clearing it.

    Weight loss

    Weight loss is also one of the critical factors for the causes of cancer. This happens as a result of the swallowing issues which results in weight loss. Different factors embody a shrivelled appetency and a rise in metabolism from cancer.

    Other symptoms

    Other potential symptoms of the passage can include:

    • Hoarseness
    • A chronic cough
    • Vomiting
    • Hiccups
    • Bone pain
    • Bleeding into the passage.

    Blood passes through the channel, which can flip the stool black. Over time, this blood loss will cause anaemia (low red blood corpuscle levels), which might build someone feels tired. These all result in cancer.

    Though having one or additional of these symptoms doesn't mean one has got muscular structure cancer. One should consult with the expert doctor.

    Get more information visit: http://www.refluxmd.com/visual-symptoms-of-esophageal-cancer/
  • Barrett’s Disease causes, symptoms and remedies
    Has there been a moment when you heard the name of a disease and wondered what it is? Well, there are numerous diseases across the globe and there is no wonder if you are unfamiliar with some diseases. For many, Barrett’s Disease is not quite a common or familiar one. What is Barrett’s Disease by the way? Many people may consider this question as an obsolete or ridiculous one. However, it cannot be denied that some people do need to know the answer of this question. Well, Barrett’s Disease is, in fact, the serious complication of Gastro esophageal Reflux, also referred to as Acid Reflux or GERD. And, Barrett’s Disease, occurs when the chronic Barrett’s Disease perpetuates for a long time untreated. The tissue lining in the Barrett’s Disease or Barrett’s esophagus changes and becomes like the lining of the intestine.

    What causes Barrett’s Disease?

    The Barrett’s Disease is the result of the chronic acid reflux that perpetuates for a long period of time. And, acid reflux is caused by various factors like hiatus hernia or faulty valve, caffeinated & carbonated food items & beverages, alcohol, smoking, spicy foods, and obesity etc. For a person suffering from acid reflux, it is essential to keep away from those that Acid Reflux Causes it.

    How to identify the Barrett’s Disease?

    Like any other diseases, Barrett’s Disease should be identified by its symptoms. However, the problem with this disease is that it has no exclusive symptoms of its own. As it is the extended or complicated condition of GERD, the symptoms of GERD are observed to identify the Barrett’s Disease. The symptoms of GERD such as frequent heartburn, difficulty in swallowing food, burning pain in the chest, recurring vomiting, coughing, breathing problem, sudden increase of saliva, and bad breath etc are useful to identify Barrett’s Disease.

    How to diagnose?

    If the GERD disease has turned into a chronic one and the symptoms of GERD are occurring frequently, thereby creating trouble, it is advisable to visit the doctor and consult for undergoing the diagnosis procedure. The disease is not very common and only about 10% of the patients with acid reflux get affected by Barrett’s Disease. However, it is advisable to consult the doctor and eliminate the disease before it turns into any kind of complexity.

    How is Barrett’s Disease diagnosed?

    The abnormal pink lining, which is indicative of the Barrett’s Disease, should be detected by Endoscopy. Furthermore, the microscopic evaluation of the biopsy should be carried out. It would make it clear whether the lining cells of the esophagus have been replaced by the intestinal type lining cells. Also, the presence of goblet cells should be detected.


    In case of acid reflux or Barrett’s Disease, the acid suppressing medicines like Proton Pump Inhibitors. Moreover, the endoscopic ablative therapies and endoscopic mucosal resection are very much used to treat Barrett’s Disease. And, if the complication has become severe, the doctor may decide to execute surgery. Usually, surgery is used to treat Barrett’s Disease if there are no other alternatives.

    For more information visit : www.refluxmd.com